Sculpt (Barre / AAA / Core)

45 MIN

3 classes to get defined all over: for a slimmer waist, lifted booty, sculpted arms and a sexy back.

 

Dynamic Yoga / Barre

45 MIN

This class is a combination of 15 minute Dynamic Vinyasa, followed by 30 minutes of Barre, finishing with 15 minutes of Yin Yoga to help completely release tension in the muscles used during the class.

 

Power Yoga

50 MIN

A power yoga class is a dynamic class where you can learn to link your breath to your movement, as well as challenge your body and your mind.

 

Strength & Stretch

50 MIN

A unique mix of full body power development, strength improving circuits, deep stretching and mobility.

 

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